After 25 years of competitive sports you tend to think that you know everything and that you won’t be astounded easily. Handball Bundesliga, boxing, running, fitness in the gym, exotic sports like lacrosse- I have done all of it. I am supposed to have deficits and need a new stimulus? I was curious- and to be honest- also doubtful when I started to train with Niels.
But I have to say that Niels not only surprised me with his ideas and training approaches, but rather gave me the decisive factor back: fun in sports and the willingness to reach my limit again all by myself.
Niels composure and empathic manner combined with a training concept which is individually tailored to my demands is just thrilling.
It doesn’t matter if it is a training day for stabilization and stretching or for build-up of strength and condition- there are always new exercises which challenge and motivate me. Every training day is different but always focusing on your personal training goal.
Enjoyment of exercise, enjoyment of feeling your body, to move your limits and to regain the fun in sports and to keep it- all that can Niels perfectly convey.
Niels, I am looking forward to our next session.