After my 3rd child I was finding it extremely difficult to get motivated and to lose weight. My husband, seeing how depressed I was, suggested I speak to the personal trainer his colleague had used as she had lost weight and completely changed her shape.
I was excited so straight away called. Being English I wasn't sure how the initial conversation would go, but my concerns were silly as Niels is excellent in English and after my initial 1-2-1 consultation I booked my first 10 sessions. My worry of fitting in training around kindergarten and finding a suitable crèche for my 6 month old were soon put aside after Niels suggested we do training in the day and I bring my baby with me in the pram, he was so accommodating and helpful, entertaining my little boy whilst I did the exercises, he became my part time nanny as well as my trainer!!!
It was tough but at the end of the first session I was looking forward to the next one. It wasn't long before people commented on how much weight I was losing and how good I was looking - spurring me on even more. The sessions were fun (I now love basketball), physically challenging and certainly effective. Since my first session I have lost 1.4 stone (approx 8kg) and I have gone down 2 dress sizes.
I would certainly recommend him....Thanks Niels!!